Saturday, December 18, 2010

One day at a time

December 18, 2010
I am not sure why I am doing this but here it goes.  I decided to join Weight Watchers on Wednesday.  I know why join so close to Christmas.  I am hoping that by joining close to Christmas it will help me keep in line during Christmas.  The Weight Watchers program is a new one and it is hard getting use to the fact that fruits and most vegetables are 'free".  Today I made some chocolate chip cookies and I am going to try and be good and not eat too many of them,
Sitting here watching out the window at all the birds eating around the feeder and on the deck.  Right now there is doves and junkels having lunch with the ducks down below.
I hope to write every day but we should see if that really happens.  Follow my journay as I try and improve my health and lose weight over the next year.
For my 50th birthday year I want to bike across Canada and need to lose weight to be able to start to train on my bike.  Hopefully by spring I will have lost enough weight that I can start to ride my bike and begin training for my unltimate goal

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