Been a few days

It has been a few days since my last post.  Just busy I guess.  Well last week I lost another 2.2 pounds now down 22 pounds.  Almost at my 10%.  I tell you the free fruit is a life saver.  I did have a bit of a "meltdown" the other day.  I had been to the dentist, first time in about 5-6 years.  I found out that I have gum disease and will eventually lose all my teeth.  The dentist and hygenist are going to try and slow down the disease and hopefully allow me to keep my teeth for a while.  I do have 3 extremely lose teeth that I will lose shortly 2 of them are my wisdom teeth of which I still have all 4 so that is not too bad.  Well that day on the way to work I stopped at the dollar store and bought chocolate.  I did only buy an Aero easter egg which is relatively small but it was like I don't care I need chocolate.
Had a big chinese dinner last night.  Was suppose to go to the one sister's and each of us was to bring a homemade chinese dish.  I was going to make lemon chcken.  The weather was not good so we cancelled that but did end up going to another sister's and ordering in chinese food.  I didn't overdo it so that was good but did thoroughly enjoy it..  Then had ice cream and a caramel square for dessert.
Have been trying to go to the local walking track and get some walking in.  Did the other day and actually walked 20 laps which is about 4 km.  That is the most I have walked in a long time.  Might try and get out this afternoon to the track for a walk.