Saturday, April 30, 2011

okay time to get serious

okay for the last 3 weeks my weight loss has been almost non excistant.  I must get back at it seriously if I have any chance of reaching my goal of riding my bike across Canada next year.  Today I was suppose to go and meet a friend to go walking.  They never showed up so what did I do?  Go walking by myself oh no I went to Dairy Queen and had a large dipped ice cream cone.  That is 18 points so my weekly points are now gone.
I bought fennel this week and am going to cook it for supper tomorrow night.  We were given the challenge at ww to try a new vegetable so that will be my vegetable.  I am going to roast it with oil and balsamic vineger.  It is suppose to have a licorce flavor so will see,  I have not been walking at all this week and must quit coming up with excuses why I don't go walking and get off my arse and get out there.

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