Sunday, January 23, 2011

Exercuse DVD

Actually, for the first time ever, did some exercise from an exercise video.  I did 15 minutes of the video Leslie Simone's Walk at Home 1,2,3, mile walk.  It is pretty good and going to try and do the whole exercise routine tomorrow.  It is basically walking in place and then some side steps, kicks and high knees thrown in.  I realize I don't have much co-ordination. 

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