Sunday, January 2, 2011
First day of exercise
Well actually did some exercise today. Did 25 minutes on the treadmill. I bought all the seasons of Sex in the City which I thought would be great to watch as I am on the treadmill because I have never watched another of the series but have watched the 2 movies. I did the 25 minutes at 2.0 mph I figure I will do that for a week and then go up in speed. I am going to go up in time for a while until I get more weight off me. weigh in this week should be interesting. Yesterday I seem to want to eat everything in sight but it is better today. Having chicken legs, broccoli, squash and salad for supper. have to figure out something for lunch tomorrow. I bought ww weights when I was shopping so will probably make a sandwich of some type.
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