Sunday, January 2, 2011

First day of exercise

Well actually did some exercise today.  Did 25 minutes on the treadmill.  I bought all the seasons of Sex in the City which I thought would be great to watch as I am on the treadmill because I have never watched another of the series but have watched the 2 movies.  I did the 25 minutes at 2.0 mph I figure I will do that for a week and then go up in speed.  I am going to go up in time for a while until I get more weight off me.  weigh in this week should be interesting.  Yesterday I seem to want to eat everything in sight but it is better today.  Having chicken legs, broccoli, squash and salad for supper.  have to figure out something for lunch tomorrow.  I bought ww weights when I was shopping so will probably make a sandwich of some type. 

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