Well I lost 1.5 lbs this week, which is really good connsidering how much food I ate on the weekend. I think the biggest thing I have to do for the next week is get some exercise. I just made a soda biscuit recipe. It has soda crackers, butter, sugar free chocolate, nuts and splenda brown sugar. A friend of mine made it a couple of weeks ago, not sure how mine is going to turn out. Not really a ww recipe but with the splenda brown sugar and sugar free chocolate it should be a little better.
Need to get more fruit into my system especially watermelon, melon and cantelope.
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